Yoga and Ayurveda are not merely two separate but related healing disciplines of India. Each has its unique place and function, but each overlaps into the other on various levels. Yoga education can supplement school and university education. It can prepare the students physically and mentally for the integration of their physical, mental and spiritual faculties so that the students can become healthier, saner and more integrated members of the society and of the nation. Research scholars, professional students, scientists, new entrepreneurs, and present manufacturers will find valuable educational material and wider knowledge of herbal medicine in this book. Comprehensive in scope, the book provides solutions that are directly applicable to the detailed information of herbal medicine. This book acts as a key, unlocking the mysteries of Eastern philosophies and medical practices.

Gautam Chakladar is a yoga therapist and herbalist. With a career spanning over two decades, Gautam has dedicated himself to exploring the profound connection between ancient practices and holistic well-being. Throughout his career, Gautam has conducted extensive research and developed a deep understanding of the therapeutic applications of yoga and herbal medicine. His research interests primarily lie in the integration of Ayurvedic principles and practices with yoga therapy, focusing on their combined potential to promote physical, mental, and spiritual health. As a prolific author, Gautam Chakladar has contributed numerous insightful papers to various journals and publications. Gautam's contributions to the field have garnered recognition and accolades. He has received the Excellence in Holistic Health Research Award from the International Society of Holistic Medicine in 2012 for his exceptional research endeavors. In 2015, Gautam was honored with the Outstanding Contribution to the Field of Yoga and Herbal Medicine by the Indian Wellness Association.

Shishir Tandon is a yoga and herbal medicine expert. Holding a Bachelor's degree in Ayurvedic Medicine and Surgery (BAMS) and a Master's degree in Yoga Science, Shishir combines his academic qualifications with extensive practical experience. His research interests lie in the integration of yoga and herbal medicine for holistic well-being. Shishir's published papers explore topics such as yoga as a therapeutic tool for stress management, the role of herbs in enhancing yoga practice, and the holistic approach of Ayurveda and yoga. He has received recognition for his work, including the Excellence in Yoga Therapy Award and the Best Research Paper Award. Shishir Tandon's contributions and dedication have established him as a respected figure in the field of yoga and herbal medicine.