The Yoga Sutras are a practical textbook to guide your spiritual journey of remembering who you really are. Here are some important takeaways that every Yogi should know. The true meaning of Yoga is the union of body, mind, soul, and spirit. According to Yoga, we suffer because of the illusion of separation between our individual consciousness from Universal Consciousness or Brahman. The Yoga Sutras are a practical to guide your spiritual journey of remembering that union. The Yoga Sutras were composed by a man named Patanjali. There is not much known about him, except that he was presumably Indian and lived somewhere between the second and fourth century BC. This latest book elucidates philosophical conceptions of yoga, recognises the logical structure the sutras follow and explains the rules and principles that have sustained Patanjali's system of thought for centuries. The book introduces his reasoned positions on dual and non-dual metaphysics, the relationship between mind and body, the qualities of consciousness, the nature of freedom, and how to live ethically. Carefully-selected extracts from the primary text are translated for those unfamiliar with Sanskrit and commentaries run throughout. 

Dipankar Chandra, a distinguished author and esteemed scholar in the field of yoga. With a strong educational background in the field of yoga and extensive experience as a practitioner, teacher, and researcher, Dipankar Chandra has acquired a wealth of knowledge and insights. As a prominent figure in the field, Dipankar Chandra has participated in numerous seminars and conferences, where he has shared his research findings and engaged in stimulating discussions with fellow scholars and yoga enthusiasts. His research contributions have been published in reputable journals and publications, further establishing his expertise and influence in the realm of yoga. Dipankar Chandra's dedication to promoting the profound benefits of yoga, his exceptional research contributions, and his commitment to the advancement of yoga scholarship have garnered recognition and respect from his peers and the broader yoga community.